Margaret Bartha
Is a Red Light Therapy Bed Worth It? A Home Buyer’s Guide
A red light therapy bed suits full-body goals and regular use. Here’s how it compares with a panel, and what to check before you buy.
Margaret Bartha
October 9, 2026
Red Light vs Blue Light Therapy: Which Do You Actually Need?
Red light or blue light? Learn which wavelength fits your goals, what the research says about acne, and how Rouge's panels and Elite mask compare.
Camila Nogueira
September 24, 2026
Red Light Therapy Dose, Distance & Timing
Victoria Dorsano, health coach and founder of Be Victorious Coaching, breaks down the three things that make the difference in red light therapy: dose, distance and timing.
Camila Nogueira
August 12, 2026
Expert's Journey to Rebuild Hair & Scalp Health with Red Light Therapy
Hair expert Elanie Kotze shares how 10-15 minutes of daily red light therapy, combined with consistent scalp care, transformed her hair health.