Margaret Bartha
Red Light Therapy for Your Face: Benefits, How-To and Results
Red light therapy can support collagen, firmness and a more even tone. Here's what the research shows and how to use it on your face at home.
Margaret Bartha
October 28, 2026
Does Red Light Therapy Work Through Clothes?
Clothing blocks most of the light from a red light therapy device. Here's what gets through, what to wear, and why bare skin works best.
Margaret Bartha
October 22, 2026
Is a Red Light Therapy Bed Worth It? A Home Buyer’s Guide
A red light therapy bed suits full-body goals and regular use. Here’s how it compares with a panel, and what to check before you buy.
Margaret Bartha
October 9, 2026
Red Light vs Blue Light Therapy: Which Do You Actually Need?
Red light or blue light? Learn which wavelength fits your goals, what the research says about acne, and how Rouge's panels and Elite mask compare.