Rouge Care - Red Light Therapy Blog — light therapy

Curious about red light therapy for ADHD? Discover what the latest research shows, its benefits for focus, and how to safely get started today.

Are you a runner or a cyclist? Red light therapy is a powerful performance ally as it speeds muscle recovery, increases energy levels, and reduces joint pain.

Looking for a natural way to boost detox, sleep, and skin health? Red light therapy works at the cellular level—here’s how it can transform your daily wellness.

Emerging research shows red light therapy may support bone health and help manage osteoporosis. Discover its potential benefits in your wellness routine.