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Rouge Red Light Therapy Blog

Red Light Therapy During Pregnancy: Is It Safe?

Red Light Therapy During Pregnancy: Is It Safe? | Rouge

What's the consensus on using red light therapy while pregnant? While evidence suggests the treatment is safe to use during pregnancy - with virtually no evidence that it is unsafe - the decision should ultimately be left to you and your doctor. Here's what the research says. 

How Often Should I Use Red Light Therapy?

How Often Should I Use Red Light Therapy? | Rouge
How frequently should you use red light therapy? And for how long? While there are guidelines, there are no hard and fast rules - your treatment schedule depends entirely on you. Here are some tips for figuring out what works best for your body and your life.