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Rouge Red Light Therapy Blog

  • A Light in the Dark: Red Light Therapy for Depression

    by Kerri Flanagan
    Researchers are beginning to set their sights on red light therapy for treating depression, thanks to its proven effectiveness at treating myriad other health issues and its history of being well-tolerated and without adverse effects. Let’s explore what the latest research is saying about red light therapy for depression.

  • Red Light Therapy for Headaches and Migraines: Relief for Relentless Pain

    by Kerri Flanagan
    Headache disorder sufferers often have difficulty managing their pain. There is some good news, however. A growing body of research indicates that red light therapy may be a safe and effective alternative to medication in the treatment of headache and migraines. This article will take a quick look at what researchers have found so far.

  • Shine a Light On Clearer Skin With Red Light Therapy for Acne

    by Kerri Flanagan
    Some acne sufferers have discovered relief in the form of light therapy. While you may have heard of blue light being beneficial for treating acne, did you know that red light can help you achieve clear skin as well? Let’s take a quick look at the benefits of red light therapy for acne.

  • Red Light Therapy for Fibromyalgia: The Key to Lasting Relief?

    by Kerri Flanagan
    Red light therapy is quickly emerging as a beacon of hope for those whose lives have ground to a halt due to fibromyalgia. It offers a safe, effective and affordable alternative to traditional treatments that are all too often ineffective due to the complex nature of the condition. But how exactly does red light therapy for fibromyalgia work? Let's take a look.

  • How Red Light Therapy Transformed My Skin

    by Kerri Flanagan
    Hi there, it’s me, Kerri. I write most of the content on the Rouge site. While most of my posts are objective and scientific in nature, I thought there might be value in sharing my own red light therapy journey as well.

  • Can You Use Red Light Therapy and Microneedling Together?

    by Kerri Flanagan
    Microneedling and red light therapy have both become darlings of the skincare world in recent years, both being safe, minimally- or non-invasive, and effective for the treatment of various skin woes. But can they be used together? Let's take a look!

  • Is It Really Worth It to Choose Red Light Therapy At Home Over Professional Sessions? You Betcha!

    by Kerri Flanagan

    Is red light therapy worth the splurge? Absolutely. Are you overpaying for professional red light therapy treatment? Possibly. Here’s why red light therapy at home is the best solution for your mind, body, and bank account!

  • What’s the difference between LED and Laser Red Light Therapy?

    by Kerri Flanagan

    Despite the increasing popularity of LED devices for both in-home and clinical use, red light therapy treatment using lasers is still available in many spas and clinics. This may raise a few questions, namely, is one better than the other? This article explores the difference between the two types of red light therapy treatments, as well as which might be more suitable for you. 

  • Photobiomodulation: A Primer to The Biology and Chemistry of Red Light Therapy

    by Marc Poirier
    Photobiomodulation sounds complex, however, when you break it down it’s really quite simple - photo refers to light, bio meaning life, and modulation refers to change. Photobiomodulation is the use of light to bring about a change in life. In this article, Lori breaks down the process and biology behind red light therapy.
    Posted in science

  • Can You Reduce Summer Sun Damage With Red Light Therapy? Heck, Yeah!

    by Kerri Flanagan
    Did you know that red light therapy can help you prevent sun damage and reverse it? Find out why adding red light therapy to your summer skincare routine can help you maintain - and recapture - youthful skin until the last dog days of summer and beyond. 
    Posted in skin

  • Take Your Fitness Business to The Next Level With Red Light Therapy

    by Kerri Flanagan
    Red light therapy may be the perfect solution for fitness businesses looking to attract new members by offering amenities that cater to an overall sense of health and wellbeing. Take a look at why red light therapy is taking the fitness world by storm, and why there’s never been a better time to get on board.
    Posted in fitness

  • Green Tea and Red Light Therapy At Home: Your Dynamic Duo for Younger-Looking Skin?

    by Kerri Flanagan
    Both red light therapy and green tea have shown extraordinary results in research on skin rejuvenation. But can one treatment boost the effects of the other? The answer appears to be yes. Read on to see how green tea and red light therapy at home can work together to produce amazing skin rejuvenation effects, safely and affordably. 
    Posted in skin