Rouge Care - Red Light Therapy Blog

Kerri Flanagan
10 Mistakes You Might Be Making Using Red Light Therapy At Home - Rouge Care

10 Mistakes You Might Be Making Using Red Light Therapy At Home

You can administer red light therapy yourself, but common mistakes may limit its effectiveness. Here are 10 errors to avoid for optimal results.

Read more


Kerri Flanagan
3 Gyms That Offer Red Light Therapy…. But Are They Better Than a Home Device? - Rouge Care

3 Gyms That Offer Red Light Therapy…. But Are They Better Than a Home Device?

Red light therapy is revolutionizing fitness by offering enhanced muscle recovery, improved endurance, and even weight loss—now, gyms like Planet Fitness, Crunch, and Club Fitness are incorporating this game-changing treatment. But with the rise of at-home devices, is investing in a gym membership still worth it?

Read more


Diana Schoutsen
Shining a Light on Gut Health: Harnessing the Power of Red Light Therapy for Digestive Wellness - Rouge Care

Shining a Light on Gut Health: Harnessing the Power of Red Light Therapy for Digestive Wellness

Explore the powerful connection between gut health and red light therapy. Our guide, Shining a Light on Gut Health, reveals how photobiomodulation supports digestion, reduces inflammation, and promotes overall wellness.

Read more


Relieve Tendonitis With Red Light Therapy - Rouge Care

Relieve Tendonitis With Red Light Therapy

Can red light therapy help tendonitis? Here’s how it works—and why it might be the relief you need.

Read more