Next time that Aunt Flo makes her monthly visit and the dreading feeling of staying in bed all day creeps up once again, don’t despair - we have the solution to help comfort you. Red Light Therapy can offer an alternative to medication to soothe PMS and discomfort.
Testosterone is an often-misunderstood hormone. It is commonly - and inaccurately - referred to as the “male sex hormone”. It’s also associated with aggression, volatility, and the classic “macho man” persona - and wrongly so, according to experts. In fact, this misconception of testosterone has led to unfair stereotyping, and even controversial new regulations in sports. The reality is that, while testosterone is the main hormone responsible for the development of male traits, it plays a host of other crucial roles for both men and women. What’s more, low testosterone is a much more common issue than excess testosterone. In...